Loyalty Families,
With Fall in full force, we wanted to make sure everyone was up to date with all things loyalty! Below you will find our school year schedule, development education project with cam kozeal, available programs, along with a few loyalty athlete highlights. a reminder to please use the app to sign up for training classes. please don’t rely on texting instrcutiors for scheduling. - LT staff
Proper athletic development with arkansas baseball cam kozeal
Development Education:
· Speed training begins to detrain after 3-8 days of neglect. A large break in training before the season is a recipe for a slower athlete. This is why in-season training is the most important time to be participating in a performance program.
· How long should your athlete be training to see noticeable results? 6-8 months depending on your athlete’s ability and prior experience training.
· How many times a week should your athlete train while in-season? Two training sessions per week along with structured nutrition is recommended to maintain off-season gains and decrease the likelihood of injuries. Off-season athletes should be training 3-4x per week to see large, statistical results.
Why Loyalty?
9+ Years training
full, certified training staff
developmental programs (ages 8-12)
open sports perfromance (13+)
Summer College Programs
Team Training & High SCHOOL satellite training options
Athlete Highlights
huge shoutout to our September athletes of the month Charlotte Stevenson (Left) along with Owen Friehe (right). Keep up the great work you two!
Omaha mastery aaa hockey
Millard west baseball
